Collagen for Youth: 10 Foods to Naturally Boost Your Body's Levels
In the pursuit of youth and beauty, one compound consistently stands out - collagen. As the most abundant protein in the human body, collagen plays a vital role in maintaining our youthful glow and overall wellness.
But what exactly is it, and how can we ensure our bodies have enough? Let's dive in.
# Understand the Science:…
February 27, 2024
By MJ Brioso
7 min read